My favourite new resource!
Mindful Games Activity Cards, created by Susan Kaiser Greenland with Annaka Harris. 55 Fun Ways to Share Mindfulness with Kids and Teens.
These activities are fun, well-designed, and easy to do. Some games are for all ages, others are aimed specifically at younger or older children. The activities are designed around six core life skills: connecting, quieting, seeing, focusing, caring, and reframing.
If you're looking for ways to incorporate mindfulness into your family's daily routine, check these out!