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What To Do When You Worry Too Much

3/13/2017

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 A Kid's Guide to Overcoming Anxiety
By Dawn Huebner

This positive and interactive guide (for ages 7-12) gives kids control over their own mental health by helping them differentiate between normal worries and overwhelming anxiety. Using a cognitive-behavioural approach, kids can choose their own tools for managing anxiety. A lovely resource for kids and parents!
https://www.facebook.com/amightygirl/posts/1258069734229337:0

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    Sarah Bourdon is a Registered Clinical Counsellor and a BC Certified Teacher.

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Sarah Bourdon, B.Ed., M.Ed.,
Registered Clinical Counsellor



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