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Just Breathe!

4/13/2017

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Many of us forget about deep breathing when we're upset or angry. These kids have some great insight to share with all of us. Take 3 minutes to watch this short film with your family or in your classroom!

https://amysmartgirls.com/short-film-just-breathe-helps-kids-deal-with-emotions-1b4f91dac5ad
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    Sarah Bourdon is a Registered Clinical Counsellor and a BC Certified Teacher.

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Sarah Bourdon, B.Ed., M.Ed.,
Registered Clinical Counsellor



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