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Booster Buddy

3/31/2017

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A Mental Health App for Children and Youth

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Created right here on Vancouver Island, the Booster Buddy App is a fantastic free tool that allows children and youth to monitor their own mental health and wellness. App users choose a “booster buddy,” one of three adorable cartoon creatures, who will check in with them each day, monitor their use of coping and self-care strategies, and provide opportunities to complete fun quests. This app is an interactive way to build kids’ self-awareness and knowledge of mental health.

http://www.viha.ca/cyf_mental_health/BoosterBuddy.htm

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    Sarah Bourdon is a Registered Clinical Counsellor and a BC Certified Teacher.

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Sarah Bourdon, B.Ed., M.Ed.,
Registered Clinical Counsellor



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